Staying Strong
The trend of people sharing such photos is a powerful reminder that striving for perfection is unrealistic for most of us. Many factors influence our body shape, including genetics, mental and physical health, diet, and culture.
These complex elements define our body’s unique shape and potential for change. Therefore, there is no valid reason to compare ourselves to individuals whose body factors differ significantly from our own, fostering a sense of self-assurance and body positivity.
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