#64: The “Sleepless Elite” Who Don’t Need Much Rest
Once you hit adulthood, you realize sleep isn’t a luxury — it’s survival. One bad night can wreck your mood, focus, and energy for days. Most of us need a solid 7–8 hours to feel human. But there’s a tiny group of people known as the “sleepless elite” who function perfectly on far less.
These rare individuals naturally thrive on 4–6 hours of sleep without feeling groggy or overworked. No coffee reliance, no mid-day crash, no naps. If you’re not one of them, it can feel wildly unfair… but also a little bit like a superpower.
Advertisement
