Back Pains All The Way Through

Regardless of age, many people often feel like they have the back of someone much older, a sentiment we can deeply relate to. This feeling is more than just a metaphor; it’s a real physical experience that can be painful.

The cracking sounds accompanying the slightest stretch can be likened to a symphony of fortune cookies breaking. These back issues don’t surprise us when considering our typical sleeping positions, sitting habits, and general posture throughout the day.

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